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Explore deep breathing with Michelle Presley, a health education expert. Discover how it reduces stress, slows the heart rate, and boosts well-being. Learn the Belly Breathing technique, perfect for high
Discover practical strategies from teacher leader Daniele Della Gala to support elementary students’ mental and emotional health. Learn how to help them understand and manage their emotions while fostering valuable
Savannah Linhares, a middle school science teacher and mental health advocate, presents a proactive approach to nurturing students’ mental well-being in this video. Emotional awareness is emphasized, along with practical
Join Carisa Barnes, a seasoned Literacy Instructional Coach, to unlock the secret to conquering challenging texts with her strategy, “Chunking a Text.” Perfect for teachers in grades six through twelve,
Charity Tanaleon, former band director at Norwood Junior High School, uses student-created music playlists as a way to learn more about students and engage them to reflect and express their